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Quality Sleep Philippines Blog - Read about the latest industry trends & product review.

Sleep Apnea Can Have Deadly Consequences

By Jane E. Brody The condition is on the rise because the most frequent cause is obesity, which continues its unrelenting climb among American adults. Although the woman in her 50s had been effectively treated for depression, she remained plagued by symptoms that...

Overlap Syndrome

Chronic obstructive pulmonary disease (COPD) is very common leading to frequent physician visits and hospitalizations and become the 3rd leading cause of death in the U.S. COPD is the only major disease among the top 10 that continues to increase. Because of the long...

Sleep Apnea and Atrial Fibrillation

Did you know? Sleep apnea is linked to AFib, high blood pressure, coronary artery disease, heart failure, and sudden cardiac death. About half of patients with AFib also have sleep apnea. Atrial Fibrillation (AFib) is an abnormal heart rhythm that affects 33.5 million...

Sleeping Less Than 6 Hours a Night Tied to Heart Disease

Sleeping less than six hours a night, and sleeping poorly, are associated with hardening of the arteries, a new study has found. Researchers used accelerometers attached to the waists of 3,974 healthy men and women, average age 46, to monitor the duration and quality...

Can’t Sleep? Perhaps You’re Overtired

Above: 'It's about struggling to survive on less sleep than you need.’ Photograph: Greg Kessler/Getty Images   We’re used to seeing toddlers who can’t switch off at bedtime. But some experts think that our ‘always on’ lifestyles mean that many adults have the...

ResMed Unveils “Minimal-Contact” Full Face CPAP Mask, AirFit F30

ResMed is releasing a new full face CPAP mask that the company claims to be its first “minimal-contact” device of this kind. The AirFit F30 mask features a cushion that avoids sitting on top of the nose, preventing rubbing of that area and disturbing the visual field...

Alcohol and a Good Night’s Sleep Don’t Mix

By Denise Mann Jan. 22, 2013 -- Think a nightcap may help you get a better night’s sleep? Think again. A new review of 27 studies shows that alcohol does not improve sleep quality. According to the findings, alcohol does allow healthy people to fall asleep quicker and...

How Your Circadian Rhythm Improves Your Health

Eat whatever you want, just not whenever you want. You’ve heard of the Circadian Rhythm, right? It’s that thing that makes us tired at night and alert during the day. That’s what I thought until I learned so much more from Satchin Panda, PhD. and his latest book the...